Dr. Giuseppe Lumia

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8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Bulimia nervosa: what it is and how to treat it

Bulimia is one of the nutrition and eating disorders. It is characterized by excessive food intake, so-called binge eating, followed by episodes aimed at getting rid of the amount of

What is sexual identity?

Sexual identity is a construct that indicates how a person experiences pleasure, feeling, relating to others, and how they act out their sexuality through behavioral choices, and is directly influenced

Traffic accidents: when technology is a risk

Traffic accidents are among the leading causes of death globally, especially among young and healthy people. Distraction from driving associated with the use of technology is a proven aggravating factor,

Thyroid and pregnancy

It is necessary to observe these symptoms during pregnancy and report them to your doctor in time, especially because usually some of them such as fatigue and weight gain are also present during a normal pregnancy, so they might be taken as normal and not alert the person who is affected.