Dott. Lino Guarracino

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At birth we already have a few billion years

In this course we will analyze, from an evolutionary perspective, some important characteristics of Homo Sapiens Sapiens infants, the result of millions of years of evolution, which affect adult development and psychic life.

Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

What is Body Mass Index?

Body weight is an expression of good energy intake. High or low weight may indicate dietary imbalances, but in addition to measuring weight, it is necessary to compare it with

Poisonous plants, but not bad ones

To defend themselves against pests, several plant species have learned in the course of evolution to produce defensive substances of various kinds, which can also create more or less serious

New Year’s Eve fireworks: hundreds of amputations every year

Each year, more and more people are being injured on New Year’s Eve due to bangers. The campaigns and appeals launched against their use is bringing good results, even recording a

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

Asthma and weather: how to reduce discomfort

Temperature too high or too low, excessive humidity or Dry wind, thunderstorms, chemicals and allergens in the air we breathe act variably on the mucous membranes lining the respiratory tract.

Heart wellness: here are 7 good practices to follow

To keep one’s heart healthy and well, and thus avoid the danger of cardiovascular diseases that can be a serious danger to our safety, it is advisable to keep a

The enemies of hearing and how to defend yourself

Especially in the beginning, noticing that hearing is declining is difficult, constantly immersed as we are in noise of all sorts, because ear and brain gradually “get used” to hearing