Dott.ssa Antonella Ricci

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Some surprising news about our microwave oven

Some fresh herbs can be made into dry seasonings to flavor food. Place leaves in a single layer between two paper towels and heat them for 1 minute. This method

Fibromyalgia, a real puzzle of modern medicine

Fibromyalgia syndrome, more commonly known as fibromyalgia, represents a real enigma, as recently pointed out by some authors (Häuser et al, 2019). Over the past three decades, the acceptance, although

Omega 3 also useful against anxiety

Best known for their favorable role in secondary cardiovascular prevention (in particular, protecting against recurrence of myocardial infarction), in supporting the development of the nervous system of the fetus and

Practical aspects of professional life

Inwork activity, some problems tend to occur more frequently than others. Conflicts between people often come up in companies, which makes it even more complicated, not only to manage normal

How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

How long should an anti-contrast mask be kept?

A mask should be used for a limited time (e.g., one day) to prevent the moisture produced by the passage of air from reducing its functions. So if fabric it

NEW YEAR’S YEAR’S BOTTLE: danger of acoustic trauma

The year 2017 is now drawing to a close and we are about to say goodbye as we look forward to a new year. This holiday season, traditions take center

Vaccines, it is alarm throughout Italy

The situation in Italy regarding the vaccines: almost in all regions there is less than 95 percent coverage, a threshold that does not guarantee herd immunity. The past few days

Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

Polycystic ovary syndrome

Polycystic ovary syndrome (PCOS) causes important cosmetic, metabolic, and reproductive health effects in women. It is characterized by enlarged ovaries, the presence of multiple ovarian cysts, and endocrinological and metabolic