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How exercise supports your mental fitness: current recommendations

Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the

Regaining hearing lost with age may be possible

Hearing loss due to old age impacts many people and often finds its cause in the depletion of those sensory receptors known as hair cells. At birth there are about

Metabolic syndrome

Metabolic syndrome is a set of abnormalities that can increase the risk of cardiovascular disease and beyond. It is characterized through the presence of at least three of these factors:

Adult function and adolescence

Parents, teachers, janitors, doctors, sports coaches, as well as subway passengers or spectators in a movie theater, we are all adults in different roles. But precisely all of us, as

Meat: primary source of essential nutrients for the body

Meat has always been one of the most consumed and appreciated foods by humans, not only for its taste but also and especially for its many nutritious properties, which are

The memory that is lost with age

It is known that going forward in years a gradual loss of memory occurs, which is defined as dementia when it results in problems for the person’s daily life. Dementia

Arthritis and Arthrosis: how to prevent them and who are most at risk

Arthritis and osteoarthritis are some of the most common and painful diseases for humans. Specifically, arthrosis (whose term is derived from the Greek arthro “joint” and osi “degeneration”) denotes degenerative

Home Remedies: What Works?

Treating Ailments with Home Remedies It’s best not to fully rely on what you’ve heard about curative remedies; it’s always better to discuss them with your primary care physician before

Preventing infection

Where can we be most easily infected? Unfortunately, families are a recurring site of contagion, as a member who becomes infected outside the home carries the virus with them and

The Cutting phenomenon: what drives teenagers to cut themselves ?

The relationship with the body is definitely central in adolescence, whether it is self- or hetero-aggression, or a conflicted relationship with food, or hypochondriac-type concerns, or pregnancy breakdowns. The body