Dr. Ludovica Valentini

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The Safe Cut

A new video podcast by My Special Doctor presented by Dr. Piercarlo Salari

Extinguishing phobia with integrated care

Recent research published in PNAS, the journal of the American Academy of Sciences, shows that the combination of psychotherapy and cortisone in people suffering from specific phobia (in this case,

Couple’s understanding and the holiday season

In the collective imagination, the Christmas holidays are laden with strong rhetoric: everyone should be good and happy, families reunite in a harmonious and joyful manner, the new year represent a decisive turning point of change...

Seven rules to follow to avoid fall flu

The sweet summer days have now left us. With the arrival of autumn, and the resulting drop in temperatures accompanied by increasingly frequent rains, the risk of getting sick also

Ferdinand Pellegrino. To be or not to be a leader.

The theme of leadership is taken up by multiple authors, each of whom profiles the ideal leader. The basic idea is to recognize leadership in every person as a resource;

Water sports

We have now reached the height of summer. Temperatures are beginning to rise relentlessly and the heat is beginning to take its toll, especially on those who practice sports. Running,

Symptoms of depression

-Hard to concentrate and remember details or particulars . Difficulty in making decisions -Sense of fatigue and precariousness. -Feelings of guilt, worthlessness and helplessness -Humor oriented pessimism and sense of

Shingles: find out more about it

The St. Anthony’s Fire, also called St. Anthony’s rash or Herpes zoster according to scientific nomenclature, is a viral disease that affects individuals who have contracted chickenpox in the past,

Main types of poisoning: carbon monoxide

Carbon monoxide is definitely one of the most frequent occurrences of poisoning. Until recently, a source of monoxide carbon was given by city gas taps. Nowadays in many countries it

Wear and tear trauma: these are the most common

Some s for those who spend too many hours at the computer and use a mouse; others to the sports one, such as epicondylitis of the elbow typical of tennis