Dr. Luigi Castaldo

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Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

The damage caused by the pandemic to couple sexuality

The pandemic seems to have put a strain on our sex lives. In a sense, Covid-19 has been shown to be toxic to sexuality. Why ? Also, could the damage be lasting?

Dry eye: what is it?

Dry eye, also called dry eye syndrome, occurs when tear production is inadequate or when tears have an abnormal consistency and therefore evaporate too quickly. Dryness can be short-lived or

If parents smoke, children will be more likely to have poor cognitive function in middle age

The Study Center of Applied and Preventive Cardiovascular Medicine of the Finnish University of Torku conducted a study, showing that in mature subjects (between 34 and 49 years old) the

Sweet, sour and savory recipes using Cranberry

Although Italian cuisine has a wide variety of dishes, surely expanding with cranberry products might be an idea. This ingredient is still unknown to us, as it is mainly used

Children who complain of pain during sleep hours resolve in a short time without the need for special treatment, but sometimes the cause may be there and must be identified quickly to prevent worsening of symptoms.

VIDEOGAME DEPENDENCE: as of today it is officially a disease

How many of you in the past have found yourself spending entire afternoons in front of a screen and holding a controller? Certainly more than you can imagine. Video games,

Contemporary history of sexuality

The women’s emancipation movements that arose between the second half of the 1800s and the first two decades of the following century are the first turning point in contemporary history

Wifi: are electromagnetic waves a danger to our health ?

If you go to a restaurant, bar, mall or any other type of store, you will most likely find a sign somewhere that says “Wifi Free.” This happens because nowadays

Itching from hemorrhoids

Hemorrhoids, in addition to being a recurrent and annoying disorder to keep under control, can sometimes also be the source of increasing itching, a mixed sensation of discomfort and burning