Michel Zanardo

Via Dante Alighieri 11 - Como

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A thousand and one herbal teas to warm up the autumn

The now late autumn brings with it gray, rain, desire to relax and stay indoors, reading a book, cuddling the cat, listening to music or chatting with a friend. What

Memory in the work environment

The memorization process is the basis of the mind’s functionality; in fact, collecting data, sorting and associating them with each other, and then picking them up again at the right

Dystonias and mechanisms of the autonomic nervous system

When the autonomic nervous system does not function well, it is called neurovegetative dysautonomia.

Sexual Habits: Outercourse, non-penetrative sex

Sexual partners may move toward outcourse for a variety of reasons of a practical, ideological, moral, or religious nature, to limit the risk of pregnancy, as a matter of sexual preference , as an alternative to menstruation, or for medical impediments that advise against penetration at a given time.

How to protect yourself from the sun in summer

With the arrival of summer and beautiful days, we get more and more exposure to the sun. Relaxation, vacations, and tanning, but also erythema, sunburn, and aging skin. At this

Friends never: parents and children, the value of difference

I borrow the title of a very old song by Antonello Venditti to summarize the danger of a tendencyillusion that currently characterizes the way many parents understand their role. I

The itch that comes from the dermis

Itching, as a disorder but also as a symptom can also come from the skin system itself, that is, the skin. Several diseases peculiar to the skin include: atopic dermatitis;

Child Self-regulation and Portions

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

New test detects cervical cancer in 100% of cases

A new test to diagnose cervical cancer, developed by researchers at Queen Mary University of London, has shown a 100 percent success rate, significantly outperforming diagnostic tests that are currently

Natural remedies for menstrual pain

Dysmenorrhea, the medical definition for menstrual pain, is a widespread discomfort, especially in young women in whom the menstrual cycle has just stabilized. It represents the leading cause of absenteeism