ARTICOLI CORRELATI

Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.

Deep Brain Stimulation (DBS)

Deep brain stimulation (DBS from the English acronym Deep Brain Stimulation) is a surgical treatment with the goal of reducing debilitating motor symptoms that characterize movement disorders such as Parkinson’s,

Alcohol consumption in adolescents

Families, schools and other institutions, no matter how much educational efforts they make in drawing behavioral lines and spreading a culture of prevention, fail to curb adolescent alcohol consumption.

Fibromyalgia, a real puzzle of modern medicine

Fibromyalgia syndrome, more commonly known as fibromyalgia, represents a real enigma, as recently pointed out by some authors (Häuser et al, 2019). Over the past three decades, the acceptance, although

Jet lag: what is it?

The jet lag (English term, literally “jet delay”; often referred to as meltdown) o dysrhythmia, dyschrony or even dysynchronosis circadian, is a clinical condition that occurs when crossing several time

Memory in the work environment

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The memorization process is the basis of the mind’s functionality; in fact, collecting data, sorting and associating them with each other, and then picking them up again at the right time are fundamental actions for maintaining good professional effectiveness. Training memory requires knowledge and appreciation of the main processes by which the mind works.

Memory is of limited value insofar as it serves as a support for all mental processes. This means that the information in our memory becomes increasingly important in relation to how and when it is retrieved and used. Stress interferes with memorization processes, impairing the ability to pay attention and concentrate. Through the use of current technologies, storage processes are evolving; in fact, most information today can be found in external memory.

Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino

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