Dott. Marco Ballerini

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Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Microplastics in water: a lurking danger

Seas and oceans invaded by bottles, saucers, glasses, straws and shopping bags. Fish and birds killed by excess plastic ingested or filtered through gills. Idyllic beaches awash in garbage that

The traumatic shock syndrome

Traumatic shock can be secondary to trauma of any nature.

Preconceptions about fever

A new video podcast from My Special Doctor Edited by Dr. Piercarlo Salari a specialist in pediatrics.

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

The echocardiogram, also known as echocardiography, is a diagnostic imaging technique based on the use of ultrasound, which is quick and easy to perform, harmless, painless, and low-cost, and because of these favorable features has become very popular in the last 20 years in cardiology to study the heart, the blood vessels surrounding it, and the heart valves.

Vinegar of a thousand virtues: true or alleged?

Wine, red or white, balsamic, apple, pear, rice, coconut, honey or beer. These are just a few variants of vinegar much-loved food in all parts of the world and used for

Mask and breathing

Is wearing the mask able to absorb enough oxygen for muscles, organs, and especially the brain? Wearing the mask does not interfere with normal breathing, that which takes place at

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Next-generation pacemakers may be powered by an unlikely source: the heart

Researchers are studying and developing new technologies to make new battery-free pacemakers. The innovation is based on a piezoelectric system that converts vibrational energy–created within the chest by each heartbeat–into