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Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

A night shift?

It is not night work as such that is responsible, but the shifts that occur that go into changing the balance of the biological clock. Fatigue may be a direct sign

IL MATTINO – Agreement between Henan University and the Neapolitan platform myspecialdoctor.it

Naples and China are getting closer: this time thanks to traditional Oriental medicine meeting Western medicine. On Wednesday, November 27, an agreement was signed linking the digital platform www.myspecialdoctor.it with

The beneficial effects of Kombucha on health: the opinion of science

Nicknamed “the elixir of immortality,” this acidic, fermented beverage claims many health effects. Some argue that it is useful in some cases such as in diabetes, atherosclerosis and cancer. Here

Women perceive pain more than men

Perception of pain in women and men The differences between men and women have always been the subject of scientific study. Male human beings differ greatly from female human beings,

The diet for cancer prevention and treatment

It is now proven that too much sugar, meat and refined foods increase our risk of getting sick, while whole grains and vegetables protect us. But what kind of diet

Itching from hemorrhoids

Hemorrhoids, in addition to being a recurrent and annoying disorder to keep under control, can sometimes also be the source of increasing itching, a mixed sensation of discomfort and burning

Omega 3 and 6: fatty acids friendly to the body

Not all fats are harmful and enemies of the body: there are two that are particularly important indeed essential: linoleic acid (also known as Omega6) and alpha-linolenic acid (Omega3), which

High Cholesterol? A new strategy on how to lower cholesterol

How to lower high cholesterol There are several drugs that can lower cholesterol (cholesterol values), one of the key factors in heart health. Chief among these are statins. However, a

Alcoholic liver steatosis and steatohepatitis (NAFLD AND NASH)

It is a fatty infiltration of the liver parenchyma very similar to alcoholic hepatitis. In some cases it is possible for it to evolve into steatohepatitis and consequently cirrhosis. Nonalcoholic