Dott.ssa Maria Elena Sparacino

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Memory lapses due to hypertension

High blood pressure, especially when not properly treated, gradually acts against the brain’s many blood vessels, causing memory impairment and in some cases even dementia. Hypertension can also cause stroke.

People who go to bed late are more likely to die early

According to a study published in the journal death, people who go to bed late have a high probability of early mortality, regardless of the length of their sleep. for

How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock

HEALTH: Beware of obesity when expecting a baby

Obesity is always dangerous, but it becomes even more so for mothers expecting a baby. This is emphasized by the World Health Organization (WHO), specifying that maternal obesity is not

If parents smoke, children will be more likely to have poor cognitive function in middle age

The Study Center of Applied and Preventive Cardiovascular Medicine of the Finnish University of Torku conducted a study, showing that in mature subjects (between 34 and 49 years old) the

New flu season kicks off: recommendations for preventing it

Once again this year, with the first case found in Parma in a 6-year-old girl in late September, the flu season has officially begun. Although it will take a while

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.