How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock and how to get it back on track.

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Dr. Squillante Gianni Erminio

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Dermatologists, Basic Doctors, General Surgeons
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Sunscreens: how familiar are you with them?

Summer is now full. Many are already on vacation, others are about to leave or will leave soon. But there has certainly been no shortage of sunshine in Italy’s hot

Medications: mistakes to avoid

Some would never want to take them; others would want a pill to cure every ailment and would not leave home without an emergency kit in their bag. In few

Having fun is the secret of well-being

“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time

The body speaks to us: let’s listen to it

A headache that does not go away, an appetite that increases or decreases, too much fatigue in the morning, contractures in the neck muscles, Of the shoulders or back, nausea,

The diet for longevity

Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.

Do you think too much? Here’s how to quit

Rationally examine all aspects of a situation, The pros and cons of a choice and the effects it might have in the immediate and medium to long term helps to

Memory loss from drugs

Tranquilizers, prescribed to reduce anxiety and agitation, or even drugs such as sleeping pills can act on memory by reducing it, but they are not the only ones since antihypertensive

Skin: the signs not to underestimate

If it is true that the eyes are the mirror of the soul, the skin is the mirror of the body’s state of health. For this reason, any spot, rash,

Constipation

Constipation (i.e., constipation) is an alteration of the alvus characterized by frequent, difficult and apparently incomplete emission of stools of increased consistency.

Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body

RELATED PATHOLOGIES

Anxiety or, more precisely, “generalized anxiety disorder,” as stated in the “Statistical Diagnostic Manual of Mental Disorders-DSM 5.” It is a psychiatric illness characterized by: intense and persistent worry and

Parkinson’s disease

Parkinson’s disease is an aging-related neurodegenerative disorder of the central nervous system, affecting about 2.5% of people over 70 years of age, which is mainly characterized by resting tremor in

Meningitis

“M” for meningococcal meningitis. What is meant by meningitis? Although the term immediately evokes the meningococcal form, it should not be forgotten that “meningitis” means inflammation of the meninges, that

Insomnia

Insomnia is an extremely common sleep disorder that can affect people of all ages for different reasons and come in various forms and variations, all of which have in common

Syncope

The term syncope refers to an episode of fainting, that is, a sudden loss of senses, which can affect people of any age and can be induced by a variety

Obsessive compulsive disorder

Obsessive compulsive disorder is a psychiatric disorder characterized by recurring thoughts, accompanied by completely irrational and unfounded fears and worries, that lead the sufferer to continuously repeat, in an obsessive

Anorgasmia

Anorgasmia is the syndrome by which we refer to the difficulty in having orgasms even after normal sexual stimulation. The intensity and frequency of orgasms in women are variables that

Peyronie’s or curved penis disease

Peyronie ‘s disease is a condition resulting from an abnormality of the penis due to fibrous scar tissue that appears on the penis changing its shape during erection, which becomes

Headache

Headache, the so-called “headache,” is probably the most common form of pain. It is chronic or recurrent pain affecting various structures of the head, such as arterial and venous vessels,

Uncontrolled eating disorder

Uncontrolled eating disorder is an eating behavior disorder that is characterized by an inability to control food intake, resulting in the more or less frequent repetition of binges similar to

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Dr. Giandomenico Mascheroni

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Endocrinologists, Basic Doctors, Certifying Doctor
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Dr. Vittorio Margutti

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Orthopedists, Basic Doctors
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Dr. Giovanni Arrichiello

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Gynecologists, Basic Doctors
- Corso Regina Margherita 260 - Torino
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Dott.ssa Anna Puccio

active 4 years, 5 months ago

Gynecologists, Basic Doctors
- Via Vincenzo Ponsati 69 - Volvera
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Studio Medico San Pellegrino

active 4 years, 2 months ago

Sports Doctors, Basic Doctors

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NUTRITION AND DIET	NATURE, SPORTS, PLACES	CULTIVATING HEALTH	MENOPAUSE	MOM IN SHAPE
TRADITIONAL CHINESE MEDICINE	HEART SURGERY	MEDICINES AND MEDICAL DEVICES	PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE	NATURAL MEDICINE, THERMAL	MIND AND BRAIN	NEUROVEGETATIVE DYSTONIA
WAYS OF BEING	HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS	SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

NUTRITION AND DIET	NATURE, SPORTS, PLACES
CULTIVATING HEALTH	MENOPAUSE
MOM IN SHAPE	TRADITIONAL CHINESE MEDICINE
HEART SURGERY	MEDICINES AND MEDICAL DEVICES
PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE
NATURAL MEDICINE, THERMAL	MIND AND BRAIN
NEUROVEGETATIVE DYSTONIA	WAYS OF BEING
HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS
SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM	UROGENITAL SYSTEM	HEART AND CIRCULATION	SKIN
INFECTIOUS DISEASES	EYES	EARS, NOSE, AND THROAT	BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM
UROGENITAL SYSTEM	HEART AND CIRCULATION
SKIN	INFECTIOUS DISEASES
EYES	EARS, NOSE, AND THROAT
BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

How our biological clock changes over time

FEATURED SPECIALISTS

RELATED ARTICLES

Sunscreens: how familiar are you with them?

Medications: mistakes to avoid

Having fun is the secret of well-being

The body speaks to us: let’s listen to it

The diet for longevity

Do you think too much? Here’s how to quit

Memory loss from drugs

Skin: the signs not to underestimate

Constipation

Drinking while eating: with these foods.

RELATED PATHOLOGIES

Anxiety

Parkinson’s disease

Meningitis

Insomnia

Syncope

Obsessive compulsive disorder

Anorgasmia

Peyronie’s or curved penis disease

Headache

Uncontrolled eating disorder

FEATURED SPECIALISTS

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RELATED SPECIALISTS

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