Dott.ssa Martina Ruggieri

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If you use a public restroom better wear a mask

Flushing public toilets can release clouds of particles carrying various viruses, including COVID-19.

Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

New treatment for acute myeloid leukemia

Therapy of acute myeloid leukemia Until 2017, the treatment of acute myeloid leukemia (AML) has always consisted of chemotherapy and bone marrow transplantation. Now available is midostaurin, the first drug

Weaning (or complementary feeding)

A new video podcast from My Special Doctor Edited by Dr. Piercarlo Salari a specialist in pediatrics.

Warts: what are they?

Warts are skin lesions that, depending on their location, can be distinguished into vulgar warts, when present on the body, and genital warts. In general, vulgar warts affect the face,

Questions about lesser-known practical aspects of vaccination

Here are some examples that report very common questions among parents about vaccination for their children. Giorgia My son is 13 years old and has his vaccination booster on June

Daniel Goleman. Emotional intelligence.

“Emotional Intelligence” and “Working with Emotional Intelligence” represent two seminal works for modern psychology; in fact, they resonate as a necessary turning point at a time when we realized the

How, how much and what to drink indoors

“The cold season is here. Fewer hours of daylight, frigid temperatures, frequent rain and a whole host of inclement weather cause many of you endurance enthusiasts to take refuge within

8. Plants and nutrition

Despite the fact that most human beings do not adopt a strictly vegetarian diet, plants in the diet are not only plentiful, but are consumed in all their parts, even the most unusual ones, from root to flower!

Eating habits and diet in diverticular disease

Diverticulosis and diverticulitis, both of which are linked to a lack of fiber in the diet. Diet, medical therapy, and a non-stressful lifestyle system are recommended for both.