Dott. Massimo Bardi

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Dott.ssa Maria Elena Sparacino

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Yogurt: an ally for the well-being of our body

Yogurt is one of those foods that are very often underestimated but, on the contrary, are rich in nutrients that are essential for the well-being of our bodies, both in

Tea: an original and healthy gift idea

The most anticipated holiday of the year is approaching, and we often don’t know what to give our family members or friends. Giving a tea blend as a gift could

The diet for longevity

Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.

What does the sun really do to the skin?

by Rosanna Feroldi That the much-loved tan is not a sign of health as it has long (and perhaps still) been perceived by most, but merely the skin’s defensive reaction

Inflammation of adenoids

Adenoids are made up of lymphatic tissue and are located at the top of the throat, behind and above the tonsils, at the point where the nasal cavities connect right

How to best manage diabetes

Healthy and balanced diet , low in simple sugars and with caloric intake compatible with the weight to be maintained or reduced; regular physical activity, without excess; proper daily intake

Symptoms differ. In critically ill patients, cardiac arrest is accompanied by previous difficult and insufficient breathing and also by widespread worsening of physical condition, significant pressure reduction, and altered states

Friends never: parents and children, the value of difference

I borrow the title of a very old song by Antonello Venditti to summarize the danger of a tendencyillusion that currently characterizes the way many parents understand their role. I

Cyberbullying: the serious consequences of this new form of violence

Cyberbullying is a phenomenon that has become more prevalent especially in recent years due to the spread of new communication technologies, especially social networks (a favorite place for the cyberbully).

Humans and animals, close but with caution

While it is now well established that pets, especially dogs and cats do not generally pose a real risk of infection, it still pays to be vigilant that they themselves are not attacked by parasites or ticks.