Dr. Mattia Bruzzo

Via Giovanni Battista Prandina 29 - Chiavari

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Smartphone addiction is like a drug

The 21st century is marked by new technologies, smartphones and everything that revolves around these devices that are as useful as they are harmful. According to Erik Peper, professor of

Recovering from holiday binges

How does one feel after attending a gargantuan lunch and stuffing oneself eating everything?

Perhaps a little dehydrated

When one is thirsty and feels the need to drink, it is already a sign of dehydration. Fatigue may also depend on a dehydration condition. The body has a constant

Family dysautonomy

Involuntary nervous system dysfunction, or familial dysautonomia, is a genetic disorder that goes to groups of nerve cells, which are not properly developed and do not survive.

Health: shock waves against erectile dysfunction

Treating impotence even without drugs. News that will make many men happy: truly promising results are coming from the first study of the Italian Society of Andrology (SIA) regarding the

How to best manage diabetes

Healthy and balanced diet , low in simple sugars and with caloric intake compatible with the weight to be maintained or reduced; regular physical activity, without excess; proper daily intake

Inner motivation and personal growth

We often wonder how it is possible to preserve and Increase their motivation in a work environment that tends to be demotivating, how to maintain trust in a company that

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Effects of nutrition on mortality, extensive research worldwide

A new international study, published in The Lancet and carried out on truly huge and significant numbers, assessed the impact of diet on disease-particularly cancer, cardiovascular disease, and diabetes-and mortality

Heavy metals and metalloids: iron

Metallic iron does not give toxicity problems, although there are people with congenital defects in matabolism, for whom it behaves like a poison. Iron salts are pharmaceuticals for the treatment