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Omega 3 and 6: fatty acids friendly to the body

Not all fats are harmful and enemies of the body: there are two that are particularly important indeed essential: linoleic acid (also known as Omega6) and alpha-linolenic acid (Omega3), which

Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.

The empowerment of the diabetic patient

When we talk about empowerment, we are basically talking about a slow and progressive process of health literacy, that is, an action of spreading a social concept of health, where all people have the right, but also the duty, to be well informed about health issues and the diseases that affect them.

Wifi: are electromagnetic waves a danger to our health ?

If you go to a restaurant, bar, mall or any other type of store, you will most likely find a sign somewhere that says “Wifi Free.” This happens because nowadays

Drug abuse

Abuse can involve both medicinal and nonmedicinal substances that affect organ functions. Drugs are classified according to their effect: stimulants, sedatives, and hallucinogens. What to do? Check vital signs. Call

Smoke clouds the memory

Smoking, like other disease, may be responsible for damaging memory by regressing the arteries and vessels that preside over thebrain activity that underlies thinking and remembering, also raising the risk

Air conditioned and cooled Yes, frozen No!

Although the benefits of air conditioning are unquestionable, a number of disadvantages or contraindications have also become apparent over the past few decades, resulting from the increasingly widespread use of air conditioning in rooms and people's habits.