Dott. Michele Cocuzza

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Simple strategies to do yourself good every day

There are times in life when you feel tired, under pressure, down in the dumps or not in perfect shape, while not having diseases specifics, and you realize it’s time

Circadian rhythm: how our bodies self-regulate

What is the‘best time to conduct activitiesà physics? What about going to sleep? Resting in the early afternoon is a‘healthy habit? Questions to which he canò give an answer the

Sweet dreams for bright days

For those who already struggle to sleep during the rest of the year, the arrival of summer, with its bright days, evenings with friends that would never want to

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions,

Patient empowerment

“Nothing about me, without me” “Nothing I don’t know, not without me ” This is the phrase that best expresses the concept of patient empowerment in the terms of the

Genetics and memory

Genes, the same genes that have traced everyone’s physical inheritance, will determine the duration of memory and perhaps the onset of a condition of dementia, but this is not always the

Fighting anxiety at the table, in a healthy way

No, it is not about drowning worries about the future in food , nor is it about compensating for past stresses and frustrations with refined sugars and saturated fats, although

Resuscitation

IThe moment a motionless person is seen, it is necessary to test the person ‘s sensitivity by shaking the body slightly and giving small blows. Immediately afterwards, it is important

Gonarthrosis (or knee osteoarthritis) is a chronic degenerative disease characterized by the destruction and potential loss of articular cartilage in the knee. Over time, this process causes progressive damage to

Pro-arrhythmic drugs: more attention needed

Congenital long QT syndrome is a cardiac condition present from birth that essentially consists of a “repolarization defect,” that is, an electrophysiological alteration that results in a lengthening of the