Dr. Nicola Catania

Via Roma 50/I - Credaro

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How exercise supports your mental fitness: current recommendations

Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the

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But how good is olive oil made in Italy!

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Compared to the imaginative clothes worn by plants to better adapt to natural environments, those imposed by humans reflect the need on the part of humans to indulge their own desires.

Loneliness the enemy of mental and physical well-being

Some people like to be alone: to relax, reflect without distractions, recharge mental energy, put thoughts in order, have complete freedom to choose what to do and when. This stay

Mental illness, what a struggle

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In summer, you know, it is time for sun, sea and well-deserved relaxation. Days spent at the beach or pool are a pleasant alternative to the many hours of work

Health care: more than 7 million Italians have taken on debt to pay for treatment

This year, Italians will record a record for medical spending on health care: 40 billion. This figure is the result of a study conducted by Censis in collaboration with Rbm