Psychiatric disorders are not only mentally exhausting to manage. Depression and anxiety, for example, also weigh heavily on the physical level, making it difficult to perform everyday activities easily and often making one feel truly exhausted. It is not just an impression: mental illnesses, in fact, have important organic repercussions related to neuroendocrine alterations that can interfere with many basic physiological functions, such as appetite, sleep, muscle tone, inflammatory and immune response, etc.
Here are some tips for responding.
Poisonous plants, but not bad ones
To defend themselves against pests, several plant species have
learned in the course of evolution to produce defensive substances of various kinds,
which can also create more or less serious
