Dr. Nicola Rocco

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Guidelines for healthy eating

The guidelines aim to protect the health of the individual, so much so that they suggest how to behave when choosing foods, recovering or increasing consumption of some and limiting

2. The water environment

Buoyancy thrust and pressure. A body, immersed in a liquid, receives a bottom-up thrust equal to the weight of the displaced liquid volume.

Some medications can cause drowsiness or even fatigue, precisely because they can promote sleep apnea. In particular are some drugs that relax muscles, muscle relaxants, some sedatives, and some antidepressants.

Celiac disease

Gluten is enemy no. 1 for people with celiac disease and is difficult to avoid. Episodes of this chronic autoimmune disease can be triggered by ingestion of gluten, a key

The diet unfit for memory

Sometimes it is not given to realize how much damage can come from inadequate nutrition and a dangerous diet, carrying many consequences for the heart and brain, with a real

Prevention of respiratory syncytial virus infection: a new strategy set to change the vaccination calendar

VRS podcast (click to listen) (click the link above to listen to the Podcast by Dr. Piercarlo Salari)

Glaucoma: what it is, causes and warning symptoms

Glaucoma is a disease that affects the optic nerve and, if not treated properly, can even lead to blindness. Therefore, it is important to learn to recognize its premonitory symptoms.

Cranberry: the bacterial anti-adhesive capacity of type A proanthocyanidins

Type A proanthocyanidins are molecules in the polyphenol family, consisting of multiple flavin units. They possess high oxidizing power, so much so that they have antibacterial action. Cranberry is a

Cow’s milk protein allergy

This is an adverse reaction to milk protein in hypersensitive individuals. If no imunological mechanism is recognized, it will be called intolerance. Milk intake should be stopped immediately and objective

Types of poisoning: chloralose

Chloralose is a derivative of chloral hydrate. The portion of the latter that is released into the body is rapidly metabolized to trichloroethyl alcohol. This substance is a central nervous