Dott.ssa Olga Palladino

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Dott.ssa Stefania Floris

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Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Food investigations

Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes

LARN/RDA: what is it all about?

Observation of the relationships between dietary deficiencies and imbalances and the occurrence of specific morbid conditions has led to the formulation of some directions to protect health. Certain criteria must

Does sexual desire grows old or not?

In a society where being and staying young is a absolute imperative and the body is at the center of all forms of communication, any sign of aging that naturally

Smartphone addiction is like a drug

The 21st century is marked by new technologies, smartphones and everything that revolves around these devices that are as useful as they are harmful. According to Erik Peper, professor of

Prostatitis: what you need to know

The prostate is a gland in the urogenital system that is adapted for the production of prostatic secretion, a fluid that during ejaculation, in the urethra, mixes with sperm from

Illnesses from exposure to high temperatures

Heat stroke Heat stroke is an emergency that endangers life; in fact, victims who are not treated immediately die. If death does not occur, the high body temperature will damage

Cushing’s syndrome: causes and remedies

Cushing’s Syndrome (CS) is a rare condition resulting from an excess of cortisol in the body. Cortisol is a hormone normally produced by the adrenal glands and is essential for

GASLIGHTING

A new word wanders into articles and discourse: gaslighting. What does gaslighting mean and what do we mean when we talk about gaslighting? Gaslighting is not a mental illness but

Dried fruits: a year-round food

Dried fruits are often considered the queen of Christmas and the winter season. We love to consume peanuts, walnuts, pistachios and other kinds of dried fruits when we are gathered