Dott.ssa Paola Augusta Moretti

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Melatonin: are they always sweet dreams?

Melatonin supplements are increasingly being used to improve sleep in adults and children in a “physiological” way, that is, without forcing falling asleep with hypnoinducing drugs, but through improved functioning

Less-pause = + time for you

In fact, when people talk about menopause, they think of hormones, osteoporosis, mood swings, irritability, exhaustion, hot flashes, and forgetfulness that make every awakening for many women like the beginning of a new battle.

Sports and summer, practical tips to stay in shape

Physical activity is the best way to maintain perfect form in anticipation of the arrival of colder weather. Obviously, if you want to practice sports during certain times you have

Fibromyalgia: national registry will help research and treatment

Hard for patients to describe, hard for doctors to diagnose. Above all, difficult to endure as a life companion, due to the lack of effective therapies and the persistence of

Maybe I had the Covid and didn’t realize it.

Maybe I had the Covid and didn't realize it.

Antarctica is born: the EU agreement against antibiotic misuse

It all happened during“European Antibiotic Day,” organized by the European Centre for Disease Prevention and Control. Europe’s two most impotant scientific societies Escmid and Esicm have agreed to enter into

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.

By 2022, obese children will outnumber underweight children

We all know how important it is for the well-being of the body to keep a proper diet. This is especially crucial when it comes to children. Eating problems are

Heartburn: how to treat it

Heartburn (heartburn) a medical condition that can be very uncomfortable and disabling, the sensation underlying the disorder is usually a burning sensation most often felt at the base of the sternum

We walk half an hour

Good weather encourages outdoor physical activity. If you want to engage inbasic motor activity, such as a simple walk, just devoting a half hour a day, even if every other