Dr. Paolo Sorani

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How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Eight tips to combat stress

We live in a world that constantly puts us under stress! Work, study, family problems, sports, now everything is a cause for stress if we are unable to organize the

Sleep apnea, effects on sexuality

People suffering from sleep apnea look for possible solutions, worn out by the resulting consequences that significantly affect their quality of life.

Exercise helps improve memory

Doing physical activity, whether it is a simple workout or a real sport, certainly brings many health benefits to our bodies. However, in addition to the already mentioned positive effects

Doctor-prescribed fruits and vegetables? Surprising savings for the health care system

Healthy foods prescribed as if they were drugs: a new study published in March in PLoS Medicine suggests adopting this strategy in the United States for beneficiaries of Medicare and

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Is heart murmur a serious problem?

A heart murmur is a clinical finding that is most often discovered during occasional visits, and until then the carrier is unaware of it. So it is not actually a

Severe acne, the mode of hair follicle formation may be at the root

Why do some people suffer from severe acne? A large genetic study reveals that hair follicle formation may be the key: published in Nature Communications, it examined 26,722 individuals, of

Antibiotic resistance worsened by environmental sanitation

Antibiotic resistance, that is, the growing ability of pathogenic bacteria to survive in the presence of the drugs that are supposed to kill them, is one of the greatest challenges

Beware of those twelve: tempting but risky foods

Beware of those twelve: tempting but risky foods. Especially in summer, colorful, inviting, fresh and tasty fruits and vegetables become the stars of the table, aperitifs, beach snacks and parties