Dr. Roberto Fiaccavento

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How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock

Too much stress and too little sleep enemies of the heart

Several studies on this have already been done, but new evidence and quantification of the cardiovascular risk associated with excessive stress at work and at the sleep poor, taken singly

Depression after “age”? Here’s why

Anyone can experience a drop in mood for more or less prolonged periods, at any time of life. Sometimes you it is a true major depression, i.e., a disorder psychiatric

Vitamin E: which are the benefits?

Vitamin E protects us and keeps our skin, hair and nails healthy. We probably take enough, but if it falls short of what is needed, it can put us in

Chlorine-organic insecticides

Chlor-organic insecticides include aldrin, dieldrin, endrin, dicophane and lindane. Because they are substances that resist chemical degradation, they can persist in the environment, and as a result, it is mandatory

Reviving couples’ sexuality during the vacations

Sometimes one wonders why during vacation days most couples discover a more vibrant and exciting sex life than that usually experienced in their bedrooms during normal days, and the idea arises that one should replicate that atmosphere.

Acute renal failure and nutrition

Acute renal failure is a fearsome condition, as it arises rapidly. It can be classified according to cause into pre-renal, intrinsic renal, or post-renal. Pre-renal IRA is due to renal

Acupuncture against menopausal discomfort

Recognized for a couple of decades by the National Health Service as an effective medical practice against various types of pain and to help those suffering from anxiety, insomnia, or

The pathologies of the hip

Hip disorders are disorders that affect the hip joint, which looks like a kind of ball inserted into a structure that allows the thigh to be able to move in multiple directions and helps the hips to support the weight of the body.

Vitamin D: from sunshine to prevention

Scientific studies show that human beings cannot do without this valuable element, which is necessary for health and disease prevention. Where can we draw it from in nature? To what