Dott.ssa Rosaria Provenza

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Dr. Catia Pelosi

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Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be

Do you know how to recognize the symptoms of depression?

In autumn, you know, everyone is a little less cheerful. The hours of light diminish, weather conditions worsen and take away the desire to go out to meet friends and

Checkmate the sadness in 15 moves

Do you wake up feeling down and facing a new day seems like a titanic task? Are the day’s commitments unexciting, and even if you start out positive, within a

Gas colic

Gas colic is defined as an acute, benign event that affects about 50% of infants (most often in the first 6 weeks of life).

Epithelioma: causes and symptoms

Epitheliomas, although malignant tumors, rarely produce metastases. Thus, their malignancy is mainly expressed in the area of onset, and their surgical removal is almost always resolving. They are divided into

Solar time: here’s why it’s good for our brains

For many people, the solar time brings with it many negative aspects, related to the fact that the days become shorter and the darkness of night overtakes more quickly, giving us

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of

Mediterranean diet, Swedish children follow it more than Italian children

The Mediterranean diet is a nutritional model inspired by the dietary patterns prevalent in some Mediterranean countries. In the 1950s, Ancel Keys, an American nutritionist, realized that populations in the Mediterranean

Learning to think

Thinking and intelligence are two different things: intelligence is comparable to the power of a car engine; thinking, on the other hand, is the skill of the driver. Many people