Dott. Salvatore Quatra

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Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

Bowel regularity: here are the most suitable foods

The well-being of our bodies is linked in large part to that of our intestines. In fact, some of the most common and troublesome conditions for men stem precisely from

How is the Advocacy model expressed?

We can imagine that among the advocacy activities conceived as social justice, the midwife/midwife is called upon to perform counseling, foster early mother/father and child attachment, promote breastfeeding, and support

Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

High meat consumption increases the likelihood of hepatic steatosis

People who eat a lot of animal protein are more likely to have excess fat in their liver and a higher risk of nonalcoholic fatty liver disease (NAFLD) than people

Sore throat: how to recognize if it is strep throat

Sore throat from Virus or Streptococcus? Sore throat is among the most common symptoms in children and adults. In most cases, it is a trivial viral infection of the upper

Lumbago (back pain) as a sign of other diseases

Low back pain (Lumbalgia) is a very common symptom in the population that may depend on bad habits or inappropriate lifestyles, but sometimes it can also be a warning sign for some diseases that may choose to target just the spine and more specifically the lumbar area.