Dr. Sara Saino

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Minerals: what are they?

Mineral salts are inorganic substances that, like vitamins, do not provide calories but perform important functions in the body. They: They are constituents cellular and tissue; They participate in the

Omega 3 and 6: fatty acids friendly to the body

Not all fats are harmful and enemies of the body: there are two that are particularly important indeed essential: linoleic acid (also known as Omega6) and alpha-linolenic acid (Omega3), which

Febrile convulsions

Le Febrile convulsions are seizures in the course of fever in a subject between 6 months old and 5 years old, who has no signs of acute brain affection or

Eat right and tasteful–always!

Whatever type of diet you follow, the advice is to always avoid excess. This is because, too often, we are unable to give up fatty food, full of sugars, salt,

The benefits of healthy sexuality

No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may

Dyspepsia, a digestive disorder

Dyspepsia, a disorder that impairs digestion and generates discomfort in those affected after every meal.

Wisdom tooth: symptoms and treatment

Wisdom teeth, scientifically called “moral thirds” or “eighths,” usually grow in at the age when one theoretically acquires maturity-hence the name-that is, between the ages of 18 and 25. They

The sexuality of Italians

The study conducted by the Center for Social Investment Studies(Censis, 2019) provides information on a precise segment of the population, namely people aged 18 to 40, referred to as “young

Kidneys: how to keep them healthy

They are among the most important and delicate organs in the body, but as long as they work we really care little, if at all. At most, we take an

Trigeminal neuralgia: inflammation, symptoms and treatment

Trigeminal neuralgia is a chronic pain syndrome affecting the trigeminal nerve (fifth cranial nerve), one of the largest nerves in the head. It is a disorder that causes painful episodes