Dott. Tonino Fanfarillo

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Insomnia, hypertension, and diabetes: a sneaky and underestimated link

Insomnia, hypertension and diabetes: watch out for those three! Recent studies have shown that there is a close correlation between sleep disorders and diseases of the cardio-metabolic system, such as

Eliminate bacon, without exerting too much effort

If you have not prepared in time for the dress rehearsal, it is now a little late to run for cover. But if your goal is limited to losing a

Dealing with “strong” emotions? Try it this way

Strong emotions are sought by some people to “feel alive.” But there is emotion and emotion, and certain “strong emotions” are very unpleasant both for those who experience them and

Consequences of using pornographic material.

From photography to red-light cinema, from VHS to smartphones, the pornographic world literally becomes at your fingertips. The literature describes pornography as widely accessible, easily enjoyed, anonymous, and increasingly socially

Dystonias and mechanisms of the autonomic nervous system

When the autonomic nervous system does not function well, it is called neurovegetative dysautonomia.

Emotions set teenage brains in motion

It is not difficult to think that a particularly strong emotional state can cause increased brain activity, especially in adolescents. The finding is interesting especially when compared to other mechanisms

Foods and drinks recommended to avoid in anxiety and depression disorders

Are there many inadvisable foods, many renunciations to be made ? Rather than giving up, choices should be made, selections of foods and beverages that are not potentially harmful if one accuses a problem of anxiety or depression.

9. Plants talk! A communication to be interpreted

For those who do not have the ability to move, especially in case of danger, it is necessary to make yourself understood very clearly.

How is the Advocacy model expressed?

We can imagine that among the advocacy activities conceived as social justice, the midwife/midwife is called upon to perform counseling, foster early mother/father and child attachment, promote breastfeeding, and support

How posture affects our lives

Circulation problems, neck pain, frequent migraines and muscle soreness are discomforts that, often on a daily basis, make it difficult for us to perform any activities in our daily lives,