Dott.ssa Valentina Chiusuri

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Dott. Mario Ciarimboli

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Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Knowing how to unplug from work during the vacations

It is important to remember that relaxation and self-care are not just luxuries: they are essential to avoid negative consequences, such as discomfort, discomfort, or slipping into a particular condition such as what has been termed burn-out.

Electrocution: what to do

In electrocution , the greatest damage is visible inside the body, even though the burn may appear small and superficial. What to do? Make sure the place is safe, unplug

The risk of nerve damage

You may experience a tingling sensation or like a blade piercing late at night. Here’s how to find relief.

Anxiety: causes, symptoms and treatment

Anxiety or, more precisely, “generalized anxiety disorder” as stated in the “Statistical Diagnostic Manual of Mental Disorders, is a psychiatric disorder characterized by: intense and persistent worry and anxiety not

Herpes simplex virus infections

Herpes simplex viruses (human herpes virus types 1 and 2, HHV-1 and 2) commonly cause a relapsing infection affecting skin, mouth, lips, eyes, and genitalia. Common serious variants include encephalitis,

Swimming in the ocean alters the skin microbiome, the risk is infections

Swimming in the ocean alters the microbiome skin and may increase the likelihood of infection, according to research presented at ASM Microbe 2019, the annual meeting of the American Society

The truth about suppurative hydradenitis

How many people are affected by this condition that causes pimple-like bumps on the skin? Is it contagious? What factors can make symptoms worse? Here’s what you need to know.

Sports injuries: how to avoid them

Despite recurring rains and unpredictable temperature changes, with the arrival of warm weather almost all of us feel a renewed urge to exercise in the gym, pool and, most importantly,

Wear and tear trauma: these are the most common

Some s for those who spend too many hours at the computer and use a mouse; others to the sports one, such as epicondylitis of the elbow typical of tennis