Dr. Valeria Placidi

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At birth we already have a few billion years

In this course we will analyze, from an evolutionary perspective, some important characteristics of Homo Sapiens Sapiens infants, the result of millions of years of evolution, which affect adult development and psychic life.

Chromotherapy: the importance of colors for a person’s mental and physical well-being

Colors have always been a part of all people’s lives. Some fascinate us, such as those that artists pour onto their canvases in the creation of their masterpieces, others frighten

Vegetable charcoal: useless, indeed harmful

On her website, Gwyneth Paltrow stated that activated charcoal lemonade is one of the “best juices,” and products containing this substance are becoming increasingly popular. But its supposed detoxifying action

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Nordic Walking

By Roberto Vallabio, instructor Italian Nordic Walking School (SINW) Translated into Italian it means Nordic Walking and consists of walking with the help of special sticks. An aid that turns

Children and car travel: preventing boredom

A road trip with children definitely involves ad hoc organization. Think about games to propose, bring along a tablet to entertain him with cartoons and snacks for him to munch on during the trip.

INFLUENZA: maximum peak coming up

More than 7 million Italians have been bedridden in recent weeks because of infuenza, which seems to be very aggressive indeed this year. As always, those most affected are the

Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

Liver-friendly foods

Alcoholic drinks, fried foods, sausages, fatty meats and cheeses, creams, Various sauces and gravies can be very attractive and pleasing to the palate, but they are much less so for