Dr. Valerio Maria Monzani

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6. Relaxation

Apnea is a discipline that greatly helps us to know ourselves and whose purpose is to savor sensations of pleasure and well-being in the water. Many factors can create states

Epithelioma: causes and symptoms

Epitheliomas, although malignant tumors, rarely produce metastases. Thus, their malignancy is mainly expressed in the area of onset, and their surgical removal is almost always resolving. They are divided into

Body weight: the dangers of fluctuations

That repeated drastic diets are bad for your health, and not just your physical health, is a well-known concept and widely reiterated by doctors and nutritionists, although not always given

Cognitive-emotional fitness

To promote and foster personal growth, it is necessary to enhance the effectiveness of the mind in the multiplicity of its functions. Cognitive-emotional fitness aims to help a person refine

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

What to do if your baby has a sharp abdomen?

The moment the acute abdomen occurs, surgery is required. Abdominal pain is of different types depending on the etiology. General symptoms are visceral pain, pain from the peritoneum-parietal, referred pain.

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Self-awareness to live an easier life

Did your day not go as you wished? Thoughts like, “My boss doesn’t appreciate me,” “No one understands me,” “I can’t take it anymore,” “If only they would stop,” …

How long does the virus remain on surfaces?

The new coronavirus can live for hours or days on the surfaces of counters or door handles. The survival time of the virus depends on the type of material of

Cannabis, a study of 100 thousand adolescents shows that liberalization does not increase consumption

A study of 100 thousand adolescents shows that cannabis use does not increase as a result of its liberalization. So it seems that liberalizing cannabis does not cause an increase