Cognitive-emotional fitness

To promote and foster personal growth, it is necessary to enhance the effectiveness of the mind in the multiplicity of its functions.

Cognitive-emotional fitness aims to help a person refine his or her ability to make appropriate choices designed to support his or her mental and physical well-being. There is evidence that a person’s cognitive and emotional capacities do not diminish with age but provide effective performance and increased vitality. Steven Rose writes that “the mind is larger than the brain,” and mental processes are evolved and functionally adaptive properties essential to human survival.

Evolution means “change over time,” in fact the need to grow and evolve is inherent in human nature and the individual’s ability to adapt in the environment in which he or she lives.

Source: I don't have time for... How it wears out care: health workers under stress by Ferdinando Pellegrino

FEATURED SPECIALISTS

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Dr. Virgilio De Bono

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors, Dermatologists
- Via Ripense 4 - Roma
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Dott. Cristiano Crisafulli

active 5 years, 10 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
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Dr. Squillante Gianni Erminio

active 5 years, 10 months ago

Acupuncturists, Homeopathic Medicine, Basic Doctors
- Via Monterotondo 14 - Roma
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Dr. Monica Gamba

active 5 years, 10 months ago

Aesthetic Doctors, Plastic Surgeons, Basic Doctors
- Viale Radich 21/N - Grugliasco
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Dott.ssa Irene Pistis

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors, Certifying Doctor
- Via della Reoubblica 461/3 - Vergato
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The use of the cannabis plant for medicinal purposes.

For centuries and especially in some latitudes, cannabis, understood as a medicinal and healing herb has been an effective remedy. In recent years many people use it to reduce symptoms and treat many diseases.

Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.

The emotional crisis in pediatrics

A child's illness arouses parents' anxiety and the urgency of interventions to free him or her from a distressed state as soon as possible.

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.

Symptoms of depression

-Hard to concentrate and remember details or particulars . Difficulty in making decisions -Sense of fatigue and precariousness. -Feelings of guilt, worthlessness and helplessness -Humor oriented pessimism and sense of

Cognitive skills

Cognitive skills can be improved with experience through learning, processing, planning and adaptation. An individual’s degree of cognitive fitness enables him or her to cope with life’s challenges, make decisions,

What is “chemsex”?

The phenomenon of "chemsex" consists of drug abuse behaviors before or during sexual intercourse in order to facilitate, initiate, prolong, sustain, and intensify the encounter.

Intuitive skills

Due to the presence of many recurring patterns, the physician is able to pick up clues to make a diagnosis or plan an intervention. So many decisions are made through

VIDEOGAME DEPENDENCE: as of today it is officially a disease

How many of you in the past have found yourself spending entire afternoons in front of a screen and holding a controller? Certainly more than you can imagine. Video games,

Morton’s neuroma

Morton’s Neuroma is a neuropathy consisting of a swelling of a nerve in the foot located between the third and fourth toes. The condition is named after the American surgeon

RELATED PATHOLOGIES

FEATURED SPECIALISTS

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Dott.ssa Izabella Sylwia Bartosiewicz

active 5 years, 10 months ago

Basic Doctors, Rheumatologists

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Dr. Fabio Fabi

active 5 years, 10 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
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Dr. Monica Gamba

active 5 years, 10 months ago

Aesthetic Doctors, Plastic Surgeons, Basic Doctors
- Viale Radich 21/N - Grugliasco
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Dott. Flavio Della Croce

active 5 years, 10 months ago

Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
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Dott.ssa OLGA PETROVSKAIA

active 5 years, 10 months ago

Pain therapists, Basic Doctors, Therapist
- Via Giulio Romano 3 - Valle Martella
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