Dott. Vittorio Ponti

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Quitting smoking in pregnancy: why you should and why it is difficult

Smoking is bad for you at every stage of life, but in pregnancy it hurts twice as much, because not only the woman but also the developing fetus suffers the

The Food Pyramid

A New Video Podcast from My Special Doctor presented by Dr. Piercarlo Salari

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.

Strabismus: an eye problem that is often hereditary

Strabismus a pathological condition that causes misalignment of the eyes, which are then found to be looking in two different directions to a greater or lesser degree. There are types

Calcaneal spur: Symptoms, Causes and Treatment

Calcaneal spur is an inflammatory condition of the heel. Specifically, it is anexostosis, which is a benign neoformation of bone tissue that develops in the heel area. The occurrence of

Nutrition in pregnancy: which foods to prefer and what to avoid

A woman in a state of pregnancy has a moral obligation to think not only of her own state of health but also, and primarily, of that of the infant

Coma: what to do?

The Coma is the morbid condition characterized by loss of consciousness with reduced o absent responsiveness to sensory stimuli and preservation of function vegetative. Four levels of coma are distinguished:

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

The higher the consumption of sugary drinks, the shorter the lifespan becomes

The hypothesis had been formulated long ago: people who use two or more sugary drinks a day have an increased likelihood of risk of early death, when compared to those

The enemies of pleasure: if you know them, you avoid them

The Western lifestyle, busy days, work with no regular schedule or rhythm anymore, and family obligations certainly do not help the mind to relax and the body to indulge in