“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time with pleasant people, engaging in a sport or other activities that manage to make one forget problems for a while and ease the mind really helps one feel better in body and spirit. Here is
an expert’s opinion and advice on the subject.
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Having fun is the secret of well-being
