A headache that does not go away, an appetite that increases or decreases, too much fatigue in the morning, contractures in the neck muscles, Of the shoulders or back, nausea, palpitations. When one or more symptoms of this type may be present a definite organic disease or a more generalized psychophysical malaise, not always clearly identifiable, which each makes explicit in a different way. Learning to interpret signals sent by one’s body is the first step in recognizing a discomfort and identify the solution or to understand when it is appropriate to turn to the physician to elaborate on the situation. Some messages not to be overlooked .
signals
What our body is trying to tell us.
Our body sends us constant signals. Here’s how to be sure we are interpreting them and reacting correctly.
