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Review – The Second Wave

In the first half of life, ambitious people usually focus with determination, work tirelessly, sacrifice, and never stop. However, the second half of life is governed by different rules: in

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Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Foods and drinks recommended to avoid in anxiety and depression disorders

Are there many inadvisable foods, many renunciations to be made ? Rather than giving up, choices should be made, selections of foods and beverages that are not potentially harmful if one accuses a problem of anxiety or depression.

Irritants, corrosives and caustics

There are plenty of chemicals on the market with irritating, corrosive and caustic characteristics to living tissue. Accidents can occur in both adults and children, who do not know the

Medication and itching

Itching caused by taking medication can be intense and persistent as long as the person continues to take the medication responsible for it. It is advisable, if itching occurs after

Sight: when it is transiently reduced

Nowadays, when eyes are used intensively and protractedly, often in inadequate lighting conditions, suffering from some visual defect or transient eye irritation and fatigue is quite common at any age.

The harms of alcohol

Worldwide, 1 in 3 people consume alcoholic beverages regularly (equivalent to 2.4 billion people, of whom 1.5 billion are men and 900 million are women): this is the result of

Ivy, mushrooms and other poisonous plants

Ivy, oak and sumac plants cause an allergic reaction, and often resulting in a rash, in half of adults. A proportion of these individuals have a skin reaction, and only

CARDIAC ARREST

Procedures to be followed and the use of the defibrillator

Vegan diet reduces body weight and improves insulin sensitivity

A low-fat vegan diet induces changes in the gut microbiota and improves insulin sensitivity, according to the results of a randomized controlled trial conducted in overweight or obese adults. The

Muscle strengthening that saves the knee

When the knee is under load, fatigued in supporting the weight and movements of the body, it can manifest its suffering with pain in walking, but sometimes also in a stationary position.