Dr. Alfredo Cannizzaro

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Heartburn: how to treat it

Heartburn (heartburn) a medical condition that can be very uncomfortable and disabling, the sensation underlying the disorder is usually a burning sensation most often felt at the base of the sternum

The shape of the body reveals the condition of our health status

Depending on whether you are pear or apple, you might have more body fat than you think, especially depending on your age.

How long should an anti-contrast mask be kept?

A mask should be used for a limited time (e.g., one day) to prevent the moisture produced by the passage of air from reducing its functions. So if fabric it

Liver-friendly foods

Alcoholic drinks, fried foods, sausages, fatty meats and cheeses, creams, Various sauces and gravies can be very attractive and pleasing to the palate, but they are much less so for

How to protect yourself from the sun in summer

With the arrival of summer and beautiful days, we get more and more exposure to the sun. Relaxation, vacations, and tanning, but also erythema, sunburn, and aging skin. At this

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.