Dott. Alfredo Stefanelli

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The risk of fungal infections in swimming pools

In places such as swimming pools, fungal infections are very common because of the large number of people in the water, but also because of certain favorable conditions such as higher levels of humidity and temperatures.

Kidneys: how to keep them healthy

They are among the most important and delicate organs in the body, but as long as they work we really care little, if at all. At most, we take an

Sedentary work: it is necessary to get up every half hour

According to research conducted at the University of Otega, New Zealand, and published in “Sports Medicine,” sitting for too long in the office is not good for you. Scientists recommend

Smoke clouds the memory

Smoking, like other disease, may be responsible for damaging memory by regressing the arteries and vessels that preside over thebrain activity that underlies thinking and remembering, also raising the risk

Self-esteem and personal growth

Each individual’s self-perception is the ultimate expression of personality maturation. Self-esteem, therefore, is related to personality. Estimating oneself positively meets the need for psychological stability, which ensures adequate confrontation with