Dott.ssa Antonella Ricci

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Dott.ssa Jessica Melluso

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Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of

Useful Foods for Fertility

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

2. The water environment

Buoyancy thrust and pressure. A body, immersed in a liquid, receives a bottom-up thrust equal to the weight of the displaced liquid volume.

Alcohol: a pleasure or a problem?

A glass of good wine at the table, the aperitif after the work, a beer with friends. Spirits, since time immemorial, have been a presence almost inevitable of any convivial,

Time change: the effects on the gut

The transition from daylight saving time to daylight saving time and vice versa causes some transient discomfort for many people, especially in terms of resynchronization of sleep-wake rhythms and mealtimes,

Itching from stinging plant

The skin may also react to a stinging plant, such as poison ivy, a plant well known to be responsible for an itchy rash. Skin sensitivity can also affect many other

INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

Memory loss: aging, Dementia or Alzheimer’s?

1. Memory loss: aging, Dementia or Alzheimer’s? Sometimes we feel as if our memory loses strokes. It happens sometimes to forget things especially when life gets more complicated. We begin

Sunscreens: how familiar are you with them?

Summer is now full. Many are already on vacation, others are about to leave or will leave soon. But there has certainly been no shortage of sunshine in Italy’s hot