Dr. Antonio Mangiacasale

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Food investigations

Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes

Eight tips to combat stress

We live in a world that constantly puts us under stress! Work, study, family problems, sports, now everything is a cause for stress if we are unable to organize the

Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Red wine improves gut microbiota, but moderation is the key word

To the health benefits of red wine, already suggested by several scholars, is now joined by another, documented by researchers at Kings College London, that people who drink red wine

Exposure to chemicals

A corrosive substance can damage tissue within minutes, so it is very important to remove it quickly. What to do? First, immediately call for an ambulance. If the chemical remains

Sight: when it is transiently reduced

Nowadays, when eyes are used intensively and protractedly, often in inadequate lighting conditions, suffering from some visual defect or transient eye irritation and fatigue is quite common at any age.

7. Animal world and plants, an important balance

Plants establish more or less deep relationships with organisms belonging to other kingdoms.

The hydro-electrolyte balance

Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:

Hypertension

Increased blood pressure is a widespread condition in industrialized countries, and its prevalence in people of all age groups and sexes also depends on the current lifestyle, which is characterized

Depression and anxiety, great enemies of memory

An ongoing condition of anxiety or depression will affect the ability to think and even remember things and events, with even the strong possibility of dementia. Both anxiety and depression