An ongoing condition of anxiety or depression will affect the ability to think and even remember things and events, with even the strong possibility of dementia.
Both anxiety and depression need to be kept at bay with appropriate therapeutic treatment to improve quality of life and recover fluent thinking and memory.
Fighting anxiety at the table, in a healthy way
No, it is not about drowning worries about the future in food , nor is it about compensating for past stresses and frustrations with refined sugars and saturated fats, although
