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An overview

Cognitive-emotional fitness addresses the need to foster the growth of cognitive and emotional processes, the basis of mature personality. If a functional lifestyle is not acquired, no exercise and no

Going from about eleven months of desk work to a month or less of challenging and sometimes dangerous summer sports

For those accustomed to a sedentary lifestyle, it is important to be very careful, as some sports may become strenuous and sometimes dangerous.

Fibromyalgia: national registry will help research and treatment

Hard for patients to describe, hard for doctors to diagnose. Above all, difficult to endure as a life companion, due to the lack of effective therapies and the persistence of

Risk factors, complications, and prevention of obstructive sleep apnea

There are factors that can affect the increased risk of sleep apnea, but complications should be watched for and some behavioral rules that can help in prevention should be adopted.

How to protect yourself from the sun in summer

With the arrival of summer and beautiful days, we get more and more exposure to the sun. Relaxation, vacations, and tanning, but also erythema, sunburn, and aging skin. At this

Ovarian cysts

Ovarian cysts are the neoformations that develop in the ovaries, the two organs where female gametes (oocytes) are contained and mature, located lateral to the uterus and in connection with

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

Drug abuse

Abuse can involve both medicinal and nonmedicinal substances that affect organ functions. Drugs are classified according to their effect: stimulants, sedatives, and hallucinogens. What to do? Check vital signs. Call

Ankle and foot injury

It is difficult to explain the difference between a dislocation of an ankle and a fracture. It is important that the injury be considered a fracture no matter what. It

Doing nothing: the season of idleness

Vacations, vacations, leisure time, which have become possibilities for (all or almost all) social classes, are just another space to be filled, to be occupied according to a new categorical imperative that, depending on the situation or age group, may be "you must have fun," "you must relax," "you must visit and learn."