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Dr. Carlo Iurato

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Raw food is vibration: face to face with chef Vincenzo Canoro

Chef Vincenzo Canoro is known and appreciated in the raw-vegan food arena, especially for the idea of nutrition that, through his dishes, he tries to convey to those who want

Do you cry a lot? This is not a bad thing

There are many reasons why one may cry, and as is well known, they are not all bad or unpleasant, on the contrary. What is known somewhat less are the

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Ultrasound is a diagnostic imaging technique based on the use of ultrasound that is quick and easy to perform, harmless, painless, and low-cost, and because of these favorable characteristics it

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The well-known “midlife crisis,” from which both men and women suffer, is not a decadent literary invention but a reality that many, if not all, face between the ages of

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After an ankle fracture, a cast is often worn for a long time, with all the limitations that come with it. But the duration of immobilization has never been determined on

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Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

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Complications that develop as a result of cardiovascular disease can put the kidney and its function at risk.

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

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When one is thirsty and feels the need to drink, it is already a sign of dehydration. Fatigue may also depend on a dehydration condition. The body has a constant