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Dott.ssa Cristina Demi

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“Non sono una dietista o una dietologa, neanche un medico, ma una biologa nutrizionista ed il mio lavoro consiste nell'educare le persona ad uno stile alimentare sano e regolare da seguire per tutta la vita.”

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Risk factors, complications, and prevention of ankylosing spondylitis

The risk factors for ankylosing spondylitis (AS) can be various, starting with a fragile vertebral structure or the presence of persistent rheumatic diseases.

Depression in Italy: women and the unemployed most at risk

According to a study by Istat, depression is the most prevalent mental disorder in Italy, where it affects 2.8 million people. The disease is increasingly on the rise, especially among

Daily consumption of sugar-sweetened beverages associated with higher premature mortality

People who consume a lot of sugary drinks and sports drinks every day may be more prone to die prematurely from heart disease and cancer than those with little or

Tranquilizers as a method of poisoning

Drugs of this type are divided into 2 groups major: minor tranquilizers and major tranquilizers. Tranquil minors These drugs are certainly less dangerous than the barbiturates, whose place they took.

The 10 reasons to take a spa bath

Spas are one of the most effective natural remedies for treating certain diseases. Indeed, since time immemorial, man has immersed his body in thermal waters, both for the relax and

Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Cancer discovery that bodes well

Cancer, in whatever form it presents itself, is a terrible beast. In today’s medicine, and science, the resources to study the disease and find a remedy are among the highest

4. The extraordinariness of the human body: the blood shift

When Enzo Maiorca, the father of freediving, announced that he wanted to reach the depth of -50m, there was a French doctor, Cabarrou, who opposed such an attempt, reasoning that at that depth the champion's rib cage would implode.

What our body is trying to tell us.

Our body sends us constant signals. Here’s how to be sure we are interpreting them and reacting correctly.

Probiotics and allergic rhinitis

Allergic rhinitis is a very common and widespread condition in the population with fairly high rates and symptoms such as sneezing, itching, and nasal congestion.