Dott.ssa Elena Speranza Moll

Via Amilcare Ponchielli 21 - Scandicci

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Nordic Walking

By Roberto Vallabio, instructor Italian Nordic Walking School (SINW) Translated into Italian it means Nordic Walking and consists of walking with the help of special sticks. An aid that turns

Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

Allergies and mood disorders, a curious link

Those with fairly intense respiratory allergies are unlikely to be in a good mood when they are in environments or periods when critical allergens are abundant and symptoms become so

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Risk factors, complications, and prevention of ankylosing spondylitis

The risk factors for ankylosing spondylitis (AS) can be various, starting with a fragile vertebral structure or the presence of persistent rheumatic diseases.

Anuria – Oliguria

Anuria is the failure of the kidney to produce urine. Oliguria, on the other hand, is the production of an insufficient amount of urine to maintain homeostasis. Causes may be

Abdominal injuries: how to detect them

Abdominal injuries have two aspects: those that can be seen and those that cannot be seen. If it is a closed abdominal injury place the victim on the left side

Physical signs of anxiety

It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even

Electronic cigarettes: concrete help to quit smoking, but also risk of new addiction

Electronic cigarettes (EICGs) represent, although in a fairly low percentage, a concrete help for those who wish and decide to quit smoking. In fact, The New England Journal of Medicine