Dr. Evangelos Panagiotakos

Corso Galileo Ferraris 251 - Torino

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Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

More effective double support for smoking cessation

Two is better than one. A rule that is true in many cases and remains true when it comes to quitting smoking. No small feat, which is rarely successfully accomplished

Does a hot bath burn calories as much as a bicycle ride?

Since last January, a fake news has been circulating on the web (which, like all fake news, derives its strength from the fact that it colludes with a more or

Xerostomia: disorder of the teeth

Xerostomia is dryness of the oral cavity caused by reduced or absent saliva flow. This condition can cause discomfort, interfere with speech and swallowing, make it difficult to use dentures,

HEALTH: Beware of obesity when expecting a baby

Obesity is always dangerous, but it becomes even more so for mothers expecting a baby. This is emphasized by the World Health Organization (WHO), specifying that maternal obesity is not

Do you love to eat at restaurants? Beware of bacteria

by Rosanna Feroldi The problem gets “hot” especially in summer, when rising temperatures facilitate the multiplication of bacteria naturally present in food and those that may accidentally contaminate it during

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

Gastric lavage in case of poisoning

To perform gastric lavage, it is important to keep a few points in mind: Be sure that you have ingested a dangerous dose of a toxic substance That the ingestion