Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

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On Saturday, October 20, the conference “Free from Meningitis” was held in Rome. Speakers included Piercarlo Salari, a pediatric specialist surgeon and head of the SIPPS parenting support working group,

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Does a hot bath burn calories as much as a bicycle ride?

un-bagno-caldo-fa-bruciare-calorie-quanto-una-pedalata

Since last January, a fake news has been circulating on the web (which, like all fake news, derives its strength from the fact that it colludes with a more or less conscious desire or belief of those who carve it out and embrace it) that a nice hot bath can be a viable alternative to moderate physical activity, such as a jog.

The news would refer, misunderstanding, to a study conducted at Loughborough University in the United Kingdom and published in the journal Temperature.

The study had as its focus the effects of body temperature on metabolic disorders in order to be able to identify possible new treatments. Within this framework, the researchers ascertained that, for those with reduced mobility a hot bath (40°) with its calorie expenditure of 140 Kcal per hour (but the figure is theoretical because the temperature should be constant throughout), could be an alternative, bringing metabolic benefits.

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Herniated disc

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Adhesive capsulitis of the shoulder

Adhesive capsulitis is a medical condition of shoulder suffering from both stiffness and pain. It is also called “frozen shoulder syndrome” precisely because of the reduced mobility and pain.

Cataracts

Cataract is an eye condition brought about by opacification of the lens of the eye, the lens that is passed through by light directed to the retina and essential for

Heart failure

Heart failure corresponds to a condition in which the heart is unable to receive and/or pump blood with sufficient force to the lungs and the rest of the body, due

Vitiligo

Vitiligo is a skin disease with unknown causes, characterized by the presence of skin patches that are lighter in color (or completely devoid of pigmentation) than the typical coloration of

Tuberculosis

Tuberculosis is a chronic-onset infectious disease that primarily, but not only, affects the respiratory system. Dreaded until the 1940s in Western countries, tuberculosis was almost forgotten in the following decades,

Dentin sensitivity

Dentin sensitivityis when, in response to certain stimuli, the patient experiences discomfort or pain, acute and short-lived, that is not attributable to specific dental causes or disorders. Triggering dentin sensitivity

Pharyngitis

The pharynx is the muscular-membranous canal of the oral cavity that connects with the nasal cavity, esophagus, larynx, and middle ear. Pharyngitis is the inflammation of the pharynx and is

Angina pectoris

Referred to by the Latin name for its main manifestation, a weight-like or vice-like tightness in the chest, angina pectoris is not a disease per se, but the consequence of
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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
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