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The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Electronic cigarettes: increasingly used by teenagers

Teens who smoke e-cigarettes are the most likely to smoke traditional cigarettes. Two U.S. studies have pointed out the critical nature of the relationship between e-sigs and adolescents. Adam Leventhal

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

CARDIAC ARREST

Procedures to be followed and the use of the defibrillator

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Maculopathy: causes, diagnosis and treatment

Maculopathy is a disease that affects the retina, to be exact its most important part for vision that is the central part, called the macula. This important region of the

Prostatitis: what you need to know

The prostate is a gland in the urogenital system that is adapted for the production of prostatic secretion, a fluid that during ejaculation, in the urethra, mixes with sperm from

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Sunscreens: fda proposes new safety rules

The Food and Drug Administration (Fda) has issued a plan – long overdue – to update product regulations for the protection sunscreen marketed in the United States. The move could

Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be