Dr. Francesco Achena

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Il Dott. Francesco Achena è uno specialista otorinolaringoiatra.

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Nutrition in pregnancy: which foods to prefer and what to avoid

A woman in a state of pregnancy has a moral obligation to think not only of her own state of health but also, and primarily, of that of the infant

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Seeing clearly without cataracts

A cataract is a gradual and progressive clouding of the lens inside the eye.

Guidelines for healthy eating

The guidelines aim to protect the health of the individual, so much so that they suggest how to behave when choosing foods, recovering or increasing consumption of some and limiting

Risk factors, complications, and prevention of ankylosing spondylitis

The risk factors for ankylosing spondylitis (AS) can be various, starting with a fragile vertebral structure or the presence of persistent rheumatic diseases.

Between the digestive system and the immune system: the gut in the early ages of life

The bowel, anyone would say, is the body in charge of the digestion and assimilation: its conformation to tube and its motility, in fact, enable it, thanks to enzymes, to

Body weight: the dangers of fluctuations

That repeated drastic diets are bad for your health, and not just your physical health, is a well-known concept and widely reiterated by doctors and nutritionists, although not always given

Discovering ANT: the nonprofit association for home care for cancer patients

Established in 1978 by oncologist Franco Pannuti, 1985 to present Foundation ANT Italy ONLUS – the largest nonprofit for free home-based specialist care for cancer patients and prevention – has

Adult function and adolescence

Parents, teachers, janitors, doctors, sports coaches, as well as subway passengers or spectators in a movie theater, we are all adults in different roles. But precisely all of us, as