Dr. Francesco Ciancitto

Via Emanuele Bellia 173 - Paternò

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INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

Angina pectoris: diagnosis and treatments

Angina pectoris expresses myocardial ischemia, and its diagnosis is based primarily on the evaluation of patient-reported complaints. Angina can be related to exercise. There can be many different causes: it

Melatonin: are they always sweet dreams?

Melatonin supplements are increasingly being used to improve sleep in adults and children in a “physiological” way, that is, without forcing falling asleep with hypnoinducing drugs, but through improved functioning

Methods of poisoning: antidepressant drugs

Today patients with antidepressant drug overdose. represent a large portion. The pharmacological properties of the antidepressants are multiple and include interference with release of adrenaline at the level of brain

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."

Knowing body language to communicate better

A gesture is worth a thousand words. Often, this wise popular saying also applies when it comes to communicating with other people, sometimes even without our knowledge and not always

Can the smartphone make us fat?

Between apps to promote physical activity, monitor cardiopulmonary performance, weight and calorie intake, smartphones would seem to be great allies of physical fitness. Yet this is not always the case,

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.

October-November here is CACO: the FOOD OF THE GODS.

COW IT CAME TO US Persimmons, thanks to their bright coloring, are fruits that brought to the table immediately bring cheer. The persimmon (Diospoyros kaki, food of the gods) belongs

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?